Within the last few decades, climbing has increased in popularity and become a mainstream activity! Coupled with its boom in popularity, the incidence of climbing-related injuries has also increased. In a review conducted by Jones et. al, they found that climbing...
What is a Concussion? First, it’s important to understand what a concussion truly is and how it occurs. Keep in mind you don’t have to hit your head for a concussion to occur! It can happen just by a big enough hit to the body or a jarring motion that makes your head...
Good news everyone! Golf season is just around the corner. The weather is turning and it’s just about time to dust off those clubs and get to swinging. Now, it’s only been a few months since we got off the course, but in that time, it’s probably been tough to keep up...
To utilize timestamps to skip to specific sections, click on the video to watch on Youtube’s site. What is Spondylolysis? Spondylolysis is similar to a stress fracture, in that it’s a bony defect often as a result of repetitive stress. However, since it doesn’t...
