Other Common Knee Injuries in Youth Soccer

Other Common Knee Injuries in Youth Soccer

In this video Arianne Mason discusses what contributes to patellofemoral pain syndrome and ACL tears, which are two other common knee injuries found in youth soccer. In this video we talk about the anatomy and biomechanics, such as knee valgus and hip weakness, that...
4 Management Strategies for Osgood-Schlatter’s Disease

4 Management Strategies for Osgood-Schlatter’s Disease

In this video Arianne Mason talks about 4 ways to help prevent and treat Osgood-Schlatter’s disease. These recommendations include: Limiting Aggravating Activities, such as running and jumpingStretching your Quadricep MuscleStrengthening your Quads and Glut...
3 Management Strategies for Sever’s disease

3 Management Strategies for Sever’s disease

In this video Arianne Mason talks about 3 ways to help prevent and treat Sever’s disease. These recommendations include: Limiting aggravating activities such as running and jumpingStretching your calf musclesUsing Gel Heel cups Here is a link for some gel heel cups...

Common Growth Plate Injuries in Youth Soccer

Arianne Mason, Doctor of Physical Therapy and Sports Certified Specialist at GO PT Fremont, talks about what is Osgood-Schlatter and Sever’s disease and what factors may contribute to it. Watch her next videos on how to treat and prevent these common youth soccer...
ACL Injury Prevention

ACL Injury Prevention

           GO PT is excited to be partnering with the Seattle Celtics Youth Soccer Club. We are working with the club to implement a program from the Seattle Pediatrics Sports Medicine group that will reduce the likelihood of ACL injuries in these athletes.          ...