What is a Concussion and What to do if you have one

What is a Concussion and What to do if you have one

What is a Concussion? First, it’s important to understand what a concussion truly is and how it occurs. Keep in mind you don’t have to hit your head for a concussion to occur! It can happen just by a big enough hit to the body or a jarring motion that makes your head...
3 Common Golf Injuries and How To Prevent Them

3 Common Golf Injuries and How To Prevent Them

Good news everyone! Golf season is just around the corner. The weather is turning and it’s just about time to dust off those clubs and get to swinging. Now, it’s only been a few months since we got off the course, but in that time, it’s probably been tough to keep up...
What to expect with Spondylolysis

What to expect with Spondylolysis

To utilize timestamps to skip to specific sections, click on the video to watch on Youtube’s site.  What is Spondylolysis? Spondylolysis is similar to a stress fracture, in that it’s a bony defect often as a result of repetitive stress. However, since it doesn’t...
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