(206) 624-7602 frontdesk@gopt.co

Bird Dog Progressions (Core Stability)

Christina Palumbo, one of our staff PT here at GO PT in South Lake Union, (Seattle, Washington), demonstrates how to perform a great core stability exercise with progressions.

The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.