(206) 624-7602 frontdesk@gopt.co

Here is Andrew displaying a chest fly dead bug. This is a great exercise. First of all, it will help with your abdominal stamina. Also, helps with shoulder stability. Furthermore, a great exercise to mix into your pilates/abdominal exercise program. Try it out!

Our address is 201 Yale ave N, Seattle, WA 98109. Our number is 206-624-7602.

The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.