This is a side shoulder stability side plank. First of all, it will help with abdominal strength. Also, it will create shoulder stability.
Also, our address is 201 Yale Ave N. Seattle, WA, 98109. Our number is 206-624-7602
This is a side shoulder stability side plank. First of all, it will help with abdominal strength. Also, it will create shoulder stability.
Also, our address is 201 Yale Ave N. Seattle, WA, 98109. Our number is 206-624-7602