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      In this video Arianne Mason talks about 4 ways to help prevent and treat Osgood-Schlatter’s disease. These recommendations include:

      1. Limiting Aggravating Activities, such as running and jumping
      2. Stretching your Quadricep Muscle
      3. Strengthening your Quads and Glut Muscles
      4. Using a Chopat Strap

      Here is a link for a Chopat Strap that we commonly recommend to our patients: